Heal your Headaches

Based on the book Heal your headache the 1-2-3.program...

Latest Activity

Profile Icon
Boudicca updated their profile photo Aug 10, 2010
Profile Icon
Boudicca updated their profile Aug 10, 2010
Profile Icon
Boudicca is now a member of Heal your Headaches Aug 10, 2010
Welcome Them!
Profile Icon
migrainecooking replied to Kristine Smets's discussion 'Bow ties with ricotta and asparagus'
These recipes look great Kristine! I can't wait to try them. I'm glad your headaches are improving too.
Apr 22, 2010
Profile Icon
Healing Chef Elodie replied to Healing Chef Elodie's discussion 'Green Alert: Heal Your Health'
Hi Ricky Thanks for your comments and posting on my blog. I am always trying to cook migraines-free foods and will post migraines-free recipes. I believe that they all would be 1-2-3 program friendly:-) After all , the book was the first one that I…
Apr 20, 2010
Profile Icon
Kristine Smets replied to Kristine Smets's discussion 'Bow ties with ricotta and asparagus'
I have been headache free for the last 7 days. But I won't allow myself to relax the diet until I am 3-4 months into this ... but yes, so far so good. What is helping as well I believe is making sure I get at least 8 hours of sleep every day.…
Apr 17, 2010
Profile Icon
Ricky Buchanan replied to Healing Chef Elodie's discussion 'Green Alert: Heal Your Health'
This blog moved to http://healingchefelodie.blogspot.com/ by the way. Best of luck with your blog, Ricky
Apr 17, 2010
Profile Icon
Ricky Buchanan replied to Kristine Smets's discussion 'Bow ties with ricotta and asparagus'
Those are great recipes, Kristine! It's great to hear you're going well so far - have you noticed any effect on your migraines? I found similarly, that cooking from scratch made it pretty easy to cope with although I didn't have so…
Apr 17, 2010
Profile Icon
ThumbnailThumbnailThumbnail
Iris Westcott, Kristine Smets and Helena Caffrey joined Heal your Headaches Apr 16, 2010
Profile Icon

Bow ties with ricotta and asparagus

Hello.  I am new to this site, and fairly new to the migraine free diet (2 weeks almost).  It has been easy for me thus far.  Quitting coffee was easier than I thought.  Yeah!   And I am used to cooking daily with fresh ingredients "from scratch."  Trick is mostly to adapt my old recipes, substituting onion and omitting the cheese.  My husband and daughter have barely noticed.   Thought I'd share two of the recipes I made this past week.  Bow ties with ricotta and asparagus.(Local asparagus…See More
Discussion posted by Kristine Smets Apr 16, 2010
3 Comments
Profile Icon
Kristine Smets updated their profile photo Apr 16, 2010
Profile Icon
migrainecooking replied to Diane Goodman's discussion 'snacks'
Ricky has some great ideas! Also, if you miss granola bars, there is an organic granola cereal (the brand name escapes me) which can be found at Wal-Mart that is very tasty. Actually, now that I think about it, there are two. One brand has pumpkin…
Apr 13, 2010
Profile Icon
migrainecooking updated their profile Apr 13, 2010
Profile Icon
migrainecooking is now a member of Heal your Headaches Apr 13, 2010
Welcome Them!
Profile Icon
Healing Chef Elodie commented on Diane Goodman's page 'Migraine Trigger Foods' Mar 16, 2010
Profile Icon

healyourmigraines.blogspot.com

Hi I am just starting my blog:Green Alert Heal Your Healthon healyourmigraines.blogspot.comI am an health supportive chef and a "migraineur" since i am 13 years old. I never stop searching for a way to controle my migraines neither I stop hoping for a solution. It seems that I was in the right direction when I enrolled in culinary school: what you eat could make you sick, more than what you eat make you healthy.And finally I came across the "1 2 3 program for taking charge of your pain" from…See More
Blog post by Healing Chef Elodie Mar 16, 2010
0 Comments

Members

  • Susan Whipple
  • Debbie Renfroe
  • Lindsay
  • Iris Westcott
  • Kristine Smets
  • Healing Chef Elodie
  • JulieM
  • Doris Widger
  • Ricky Buchanan
  • migrainecooking
  • Diane Goodman
  • Boudicca
  • tammy j matzke
  • Helena Caffrey

Forum

Kristine Smets

Bow ties with ricotta and asparagus 3 Replies

Started by Kristine Smets. Last reply by migrainecooking Apr 22, 2010.

Healing Chef Elodie

Green Alert: Heal Your Health 2 Replies

Started by Healing Chef Elodie. Last reply by Healing Chef Elodie Apr 20, 2010.

Diane Goodman

snacks 4 Replies

Started by Diane Goodman. Last reply by migrainecooking Apr 13, 2010.

Blog Posts

Healing Chef Elodie

healyourmigraines.blogspot.com

Hi I am just starting my blog:

Green Alert Heal Your Health

on healyourmigraines.blogspot.com

I am an health supportive chef and a "migraineur" since i am 13 years old. I never stop searching for a way to controle my migraines neither I stop hoping for a solution. It seems that I was in the right direction when I enrolled in culinary school: what you eat could make you sick, more than what you eat make you healthy.

And finally I came across the "1 2 3 program for taking charge… Continue

Posted by Healing Chef Elodie on March 15, 2010 at 8:29pm

Groups

 

Notes

Buy the book:

From Powells.com:

"Publishers comments:

Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion,… Continue

Created by Diane Goodman Aug 7, 2009 at 10:20am. Last updated by Diane Goodman Nov 13, 2009.

Notes Home


Continue

Created by Diane Goodman Aug 5, 2009 at 5:40pm. Last updated by Diane Goodman Nov 13, 2009.

Great sites:

http://www.migrainefreecooking.com/
and Heidi's blog: http://migrainefreecooking.blogspot.com/

Also see member Ricky Buchanan's site:
http://notdoneliving.net/migraines/migraine-friendly

http://ndph.wordpress.com
One woman's experience living with New Daily Persistent Headaches
She also has changed her diet and had some success with altering pain levels.
Continue

Created by Diane Goodman Aug 5, 2009 at 5:47pm. Last updated by Diane Goodman Aug 24, 2009.

healthcentral RSS feed

Loading… Loading feed

 
 
 

About

Diane Goodman Diane Goodman created this Ning Network.
Create a Ning Network! »

Badge

Loading…

Get Badge

© 2012   Created by Diane Goodman.   Powered by .

Badges  |  Report an Issue  |  Terms of Service